Two day, 1 on 1 health coaching program:
Who this is for: Ready to go and want to dive right in? Want a personalized and hands on program with a Naturopathic Physician? Get a clear picture on what it means to live a healthy lifestyle, discover where your blocks are that are keeping you from moving forward, feel empowered in making changes in your life to feel great, learn how to purchase confidently in the grocery store and cook healthy meals right in your kitchen.
What’s included: Discovery session and medical intake, health coaching, grocery shopping trip, meal plan, cooking healthy meals, and much more.
By the end of the two days you’ll have clarity on what your health goals are, a strategy on how to take action and implement them into your life, confidence in shopping and cooking and materials to keep including handouts and recipes.